It is dangerous to choose wrong bra

Bra is the clothing which will directly contact our skin, so we need to choose the most suitable bra. However, most girls would have troubles on size.

Too big bra, the breast muscle will lose support all by air, it is easy to cause bosom prolapse and external expansion;

Underwear is too small, it can not wrap chest, also it will squeeze the breast tissue, and cause unsmooth of blood and gas, and make breast smaller and smaller. Although such bra will have the sexy feeling, it will do a harm to our breast.

How to choose bra, when you are choosing bra, you had better switch your upper body to the left and right. If the bra has no move, which means that it is suitable.

You had better choose the bra which have the belt, because it has the supporting effect on breast. And avoid using breast to support the bra, and produce bosom prolapse. Keeping healthy is one of the most important thing in our life, however, for women, keeping slim is one of another important things in the whole life. If you want to keep slim, you can have a try on lida or zi xiu tang, it is one of the best slimming products in the world. It could help us to reduce weight healthily, it could increase our metabolism and control our appetite

 

 

 

Do not wear these 3 kinds of shoes

1, flip-flops, make feet ugly

In summer, we could see all kinds of colorful flip-flops. But this kind of shoes will do a harm to our feet. Because when we are walking, the feet front is lack of supporting force. Our feet will naturally clip the shoes, and gradually our feet will shape the claw. At the same time, due to the forward of gravity, Arch joints will carry too much pressure,Meizitang and cause pains and inflammation, serious formation of hallux valgus.

2, 10 cm + high heels - shift the gravity, spine goes wrong.We can not deny that the women who wear high heel are charming, the thinner the heal is, the more charming she is. But as long as you wear more than 5 cm of high heel, our body will have uncomfortable feeling. Because high heal will lift our feet, and place the gravity on foot palm, and produce instability of joint, and have the risks of hurting ankle.           3, ultrathin flat shoes, increase the pressure of soleShoes can not too high, but it can not too thin or flat. When we are walking, the impact power could reach the leg bone, spine and head. If the shoes is ultrathin, it may do a harm to those parts. Keeping healthy is one of the most important thing in our life, however, for women, keeping slim is one of another important things in the whole life. If you want to keep slim, you can have a try on Zi Xiu Tang, it is one of the best slimming products in the world. It could help us to reduce weight healthily, it could increase our metabolism and control our appetite

 

Soften blood vessels after dinner

Guide language, many people prefer greasy food, because it not only will cause the obesity, but also it will do a harm to cardiovascular health, we suggest you to eat some walnuts after dinner.

Walnuts are the common nutrition food in our daily life. According to the study, walnuts contain  arginine, it could help to produce nitric oxide, which can reduce the hardening of the arteries, soften arterial supple, also antioxidants and alpha linolenic acid, which could do a help to the health of arteries.

California walnut association recommends that you can eat a handful of walnuts after dinner.

Eating walnuts not only could do a help to the cardiovascular health, but also it can reduce the risks of other diseases, including hypertension, diabetes, etc.

What we need reminds that there are high fat in walnuts, and we should appropriately reduce the oil taking amount after dinner. Keeping healthy is one of the most important thing in our life, however, for women, keeping slim is one of another important things in the whole life. If you want to keep slim, you can have a try on Super Slim Pomegranate, it is one of the best slimming products in the world. It could help us to reduce weight healthily, it could increase our metabolism and control our appetite.

 

 

 

2 common senses of eating eggs healthily

1, eating eggs and soybean milk will reduce the nutrition value of food

People often eat soybean milk and eggs, they think that eggs and soybean milk all contain protein, and they are helpful to our body. From the perspective of science, soybean milk is sweet and milk, which contain rich protein, fat, plant protein, carbohydrates, vitamins, minerals, etc. Having it single will do a help to our body. But we can eat them together. Because the raw soybean milk contains trypsin inhibitor, it can inhibit protease activity of human body, affect protein digestion and absorption in human body. And there is sticky protein, which could combine with the trypsin in the soybean milk, and hinder the decomposing of protein, and reduce the absorption rate of protein to our body.

2, it is easy to cause the diarrhea by eating unripe eggs. And egg protein contain avidin, which can affect the absorption of biotin in food. And our body will appear the situation of poor appetite, tired, muscle pains, inflammation and skin symptoms. Eggs contain antitrypsin, which will affect the digestion and absorption of eggs protein. Unripe eggs did not decompose those two substances,therefore, it will affect the digestion and absorption of protein. The forming period of eggs will bring bacteria, and bacteria will get into eggs through the small pores in the shell. And unripe eggs can not kill the bacteria and cause diarrhea. Keeping healthy is one of the most important thing in our life, however, for women, keeping slim is one of another important things in the whole life. If you want to keep slim, you can have a try on Super Slim, it is one of the best slimming products in the world. It could help us to reduce weight healthily, it could increase our metabolism and control our appetite.