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Zi Xiu Tang Bee Pollen is also able to improve the skin

Originated from kinds of natural Chinese herbal ingredients and formulated according to Chinese traditional medical theory of "Medicine and Food Homology. Zi Xiu Tang Bee Pollen is also able to improve the skin, prevent constipation, as well as improve the gastrointestinal function.

One of the main ingredients in Zi Xiu Tang Bee Pollen is Chinese yam

How Many Calories are in Potatoes?

The average cooked potato with skin contains about 128 calories. Potatoes can be eaten in just as many ways as yams. Boil, bake, grill, steam, fry, mash, or microwave them. Only two of these 128 calories come from fat sources, and some come from protein.

For the convenience of customers, we offer the Chinese Yam (shan yao) as the quick-dissolving granule made through modern technology.


Every sachet is equivalent to raw herb 10 grams.

The dosage is for adults, one sachet each time, twice a day. Please put the granule into a cup, then put 50-100ml boiling water into the cup and stir it with spoon. You will get some tea, drink it when it is luke-warm. For children, the dosage should be reduced according to the weight.

Paying attention to the amount of carbohydrates you take in can help you maintain a healthy weight. Cutting your carbs can help you cut down the amount of calories you take in, making it easier to burn off the excess and lose weight. While some people take cutting carbs to an extreme, they are still a necessary part of every diet.

Carbs give your body the energy it needs to keep running. Yams and potatoes and rich, tasty sources of carbohydrates that many low-carb diets will caution you to avoid. If you're set on having one or the other, which one is better for you in terms of lower carb and calorie counts?

Weight loss is a global health lifestyle trends, and diet management is the most critical aspects of losing weight. Among hundreds of millions of people who want to lose weight, most of they exist excited appetite.

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